How often do you lie in a hot room with a blanket and soft music? Add to these relaxing surroundings the nurturing touch of a skilled professional hong kong massage therapist, and you are pretty near heaven.
Massage isn’t just a luxury, but this is also a part of a balanced, wholesome lifestyle, together with a healthy diet and regular exercise. When you have a look at the benefits you can avail with the happy-ending massage hong kong, you will find that they are cumulative and are improved by getting on a regular basis as frequently as the budget and schedule allow.
A Few of the benefits of regular massage include:
- lower your blood pressure
- reduce headache pain
- relax muscular tension
- help with sleeplessness
- ease sore joints and muscles
- reduce depression and anxiety
- relieve your aching back
- enhance circulation to help injuries heal
- relieve psychological stress
- slow your heart rate
- boost your immune system
- Stimulate endorphin production to decrease pain and to engender an overall sense of wellbeing.
Massage also helps to counteract the effects of touch deprivation. Studies of babies in orphanages and hospitals in the late 19th and early 20th centuries revealed the dramatic and frequently deadly effects of touch deprivation on the biological and mental wellbeing of human beings. Similarities between the effects of malnutrition and sensory deprivation resulted in the coining of the term sensory malnutrition, or skin starvation. The need for nurturing touch isn’t confined to babies and children, but has come to be considered a fundamental need for the continuing health and well-being of adult humans and other mammals.